Hot Hatha | Warm Hatha | Yin/Restorative
Kundalini Yoga is on!
FIR Heat Therapy – The heating panels we use operate in the infrared spectrum producing sun like heat. The comfort you feel when standing outside on a warm sunny day, is how we describe the luxurious warmth of the studio. The FIR energy that is absorbed improves overall cellular performance. The whole metabolic process activates and energises everything from better enzyme production to the elimination of waste by-products and toxins.